Card for the Week of 9/13/2021

The message for this week has been loud and clear to stay grounded and find your center. Find the ways in which you feel grounded and rooted in the moment. Whether it helps being outside in nature, going for a walk, working out, petting your dog or cat, taking deep intentional breaths, imagine roots going from the bottom of your feet into the Center of the Earth, move your body, sit still in silence, listen to music or perhaps meditate without worrying about being anywhere else. And if you find yourself feeling scattered, indecisive, and overwhelmed check in with yourself and come back to your Heart.

We can easily be pulled in a million different directions with the daily responsibilities of life and there are many things that can easily distract us. Where is your awareness right now? Are you physically in one place but your thoughts are somewhere else? Already thinking about the next thing on your to do list? Or perhaps replaying something from your past or worrying about the future? If so call yourself back from all times, places and spaces, put your hand on your heart and take a deep breath in through your nose, hold for a couple of seconds and breathe out through your mouth. Do this at least 3 times and feel your energy come back into your physical body. You deserve this moment to check in with yourself, pause and relax even if just for a moment.

Soul Inquiry: What helps you to feel grounded? And can you put this into practice throughout your day to help bring you back to your center?

Card for the Week of 10/5/20

YouTube Video

The Spirit Messages Daily Guidance Oracle Deck by John Holland.

Find your Center– When life feels chaotic it times to come back to your center. Slow down, stop as often as you can, pause and breathe into your heart. Check in with yourself, with your Soul. When you are centered, you can make grounded decisions from a place of clarity.

Stand your Ground– Stand up for what you believe in and to do what you know is best for you because only your Soul knows the plan that has been Divinely laid out for you. Remember only you know what is best for you. Remember there were certain lessons you came here to learn. If you find yourself in the same place, repeating the same patterns, feeling unfulfilled and an emptiness, this could be a test to make a different choice, one in which may make others uncomfortable but if it comes from a centered place, from your inner guidance system, your heart…you can’t go wrong. And even if it doesn’t make sense to others in the moment, it will when they see the bigger picture. It’s time to trust your True Self.

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