This week find it in your heart to forgive others and especially yourself. I will re-post a blog post about Forgiveness. Included in that post there is a Forgiveness prayer that I used all the time to help me through really challenging times. I was reminded today that through Forgiveness we find the key to the energy and frequency of Gratitude and Love. So the more you are willing to forgive, the more you free yourself from the hold another may seem to have on you, the more you will release fear, shame and guilt. Remembering that no one has that kind of power over you, unless you allow them.